Health & Fitness

It may appear to be a simple task to go to the market or visit online stores and buy a...

Do not go hungry! It takes more into account the volume and quality of the food than the calories of...

Holistic lifestyle focuses on improving the overall health of people, considering the human being as a whole. The term holistic...

Has it happened to you that when you are depressed, you resort to junk food? It happens because unconsciously these...

Since the antiquity witnessed the flourishing of the most important civilizations that loomed over the Mediterranean Sea, there are thousands...

Are you one of those who believe that eating well means eating things that are not tasty or boring? Do...

With the right ingredients, pizza can be healthy and a very complete food. Usually, pizza charms the majority of the...

In many cases a pizza is accompanied by different ingredients such as cheese, chicken, tomato, many spices, in addition to...

Fast food has turned out to be a habit for a large part of the population, especially for the younger...