Today, it is very important for all of us to know that diabetes can increase the risk of dental problems such as gingivitis and periodontitis health. In this article, we will talk about the best treatments suggested by the endodontic specialists so that you can save your teeth and stay healthy.
Why does diabetes affect oral and dental health?
The high concentrations of glucose in the blood that result from diabetes can cause bacteria in the mouth to grow in abundance an may start causing several problems regarding the dental health such as intense pain, infections in teeth and gums and even the loss of one or more tooth.
How do I know if I have dental problems from diabetes?
You can check your mouth and your teeth to see if there are signs of problems caused by diabetes such as a slight or noticeable change in the shape of the teeth, persistent bad breath or bad taste in the mouth, in addition to swollen gums, or you may bleed when you are brushing your teeth.
In case you do not have any symptoms mentioned above, we recommend that you still attend a dental clinic at least twice a year so that you can have the assessment and come to know about any potential dental issues right on time.
What I can do to improve my dental health if I have diabetes?
There are a few precautions and preventive measures which you are supposed to follow in order to avoid further dental complications.
Control Levels Of Blood Sugar
You are supposed to keep the adequate control of your blood sugar levels.
Visit Dental Clinic
You should go for the review of your teeth at least once every six months, so that you can get the cleaning or if necessary, receive a root canal treatment, which can help you save your teeth.
Brush Your Teeth Three Times A Day
You must brush your teeth three times a day with a soft-bristled brush to maintain your proper oral hygiene and remove food residue. You must not forget to wash your tongue and gums as well.
Floss
You should floss once a day to remove the food leftovers hidden in your teeth and other parts where the toothbrush cannot reach.
There are many dental clinics that offer endodontic treatments and will help you maintain good dental health and smile without any complexity. Do visit them for good oral health.
We all know the importance of good dental health and having teeth and a clean mouth is not just a matter of aesthetics, but it is of health. In addition, white teeth and fresh breath make you laugh with confidence and speak without fear to expel an unpleasant smell from your mouth and future dental problems can be prevented by proper oral hygiene. For that you must follow some basic tips mentioned below;
1 – Brush Your Teeth Daily
You have probably heard many times the phrase ‘Brush your teeth three times a day’. Since we are small, we are taught that we should brush after breakfast, lunch and dinner. Brushing teeth is a habit you should adopt for life if your intention is to have dazzling teeth because it will prevent the formation of tartar and cavities. It is best done after finishing your food, because in this way you will avoid bad breath too.
2 – Floss Your Teeth
Oral hygiene and dental health are not complete with simple brushed teeth, here flossing is also indispensable. Many times there are remains of food between your teeth and especially among your teeth that are impossible to remove with the brush bristles. Flossing fits perfectly between them and help you get the rest that you often cannot see.
You need correct flossing, gently following the curves of your teeth and avoiding sudden movements that can hurt your gums. Flossing can prevent plaque buildup and creating cavities.
3 – Watch Your Diet
To maintain a healthy diet not only is visible in your digestion but also in your dental hygiene. Fruits and vegetables are foods with a high content of vitamins and nutrients that help keep your teeth healthy and strong.
But just as there are foods good for your dental health, there are some that are not recommended in large quantities. Coffee, tea (especially black), wine (red and white) and soft drinks are beverages that can stain your teeth. Moreover, sugar and sweets are the main generators of caries. It is important to avoid excessive consumption of these foods and if you consume any of them, wash your teeth immediately after.
4 – Use Mouthwash with Fluoride
If your dentist suggests the use of mouthwash with fluoride, it can be beneficial to your dental health. When you finish eating and do not feel confident to speak for the fear that people will go away due to your bad breath, you can stop this problem by using mouthwash with fluoride as it prevents cavities and strengthens the enamel of your teeth.
5 – Visit Dentist Regularly
Visiting the dentist is a good way to maintain good oral health and aesthetics. At least once a year visit is necessary so that a specialist can check that everything is in order with your teeth, gums and mouth in general.
