According to the Society of Podiatrists and Pedicurists, our feet translate the equivalent of five times the circumference of the earth in an average lifetime. There are a lot of professions for which you need to stand all the day long or most of the time in the whole day such as nursing, retail sales and the gastronomic industry. While you may not be able to change the requirements of your job, so you are supposed to make sure that you have the right shoes, which can ease the pain in your feet and back and make your job more comfortable and enjoyable. In this piece of writing, I will share a few tips with you so that you can reduce the level of pain caused due to standing all day.
Shoes with Low Heels
Contrary to popular belief, the flat shoes are not good for standing all day long. According to the Worker Health Clinics of Ontario, the heel should be raised at least 1/4 of an inch or 7 mm for the reason that it lets the shoe to have a good support in the part of the heel. Alternatively, the shoes with heels of 2 inches or more or 5 cm or more are not recommended.
Shoes with Wide Tip
You should choose the shoes with a wide tip. The feet tend to swell during the day, so you should try to buy the shoes in the afternoon when the feet are bigger. You also make sure that there is enough space to move your fingers on the tip of the shoe. If they feel tight in the store, it will be worse after having them put on a whole day.
Shoes with Laces
Wearing shoes with laces will prevent your feet from sliding forward when you are walking. The laces of your shoes act like a safety belt, prevent the feet from moving unwanted movement and protect you from injury.
Shoes with Good Support in the Heel
You must select the shoes with good support in the heel area. When you are shopping, consider the idea of doing it in a retail store that specializes in shoes for work, rather than in a low priced store. Explain that you will use the shoes for work and your job b demands you to be standing in most part of the working hours and make sure they have good support in the arch part or buy an orthopedic template to have a more personalized pair of shoes.